Here's a very cool calculator that you can use to figure out your maximum muscle potential.
Here are my results:
Height: 72 in Wrist: 6.5 in
Ankle: 9 in
Your estimated maximum muscular bodyweight at ~10% bodyfat is: 204.8 lbs
Your estimated maximum muscular measurements (@ ~8%-10% bodyfat) are:
Chest: 47.2 in Biceps: 16.7 in
Forearms: 13.4 in Neck: 16.3 in
Thighs: 25.5 in Calves: 17.1 in
I found it reading Lyle McDonald's latest article.
2 Comments:
intesting, my max was 190.7 and just at 71 inches tall, thanks!
You bet. Thanks for reading my blog TTM.
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